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Showing posts from March, 2023

How to Speak Your Truth in the Relationship

Questions and Answers How can I learn how to be true to myself? If I can't control other people, how can I change the dynamics of our relationship? How can I recognize when to speak up and when to let it go? How can I know when I'm being true to myself or fooling myself? If I'm asking for something from my partner to improve our relationship and he or she doesn't change anything, what should I do? The Answers How can I learn how to be true to myself? There is only one way to know how to be true to yourself and that is getting consciously aware of your real feelings. Ask yourself how you really feel about the situation, the comment, the non-verbal communication, the action - no matter what it is, ask yourself how you feel about it. Then, admit your feelings to yourself. This is getting real and honest with your self. This is the foundation of self truth. If you're not fully honest with yourself, how can you ever be fully honest with anyone else? Please realize that a